By Ashley Miller
Nature of the Work: Fitness instructors lead or coach people in various exercise activities. They typically specialize in just a few of the many areas that health clubs and gyms offer, such as Pilates or yoga. Within the umbrella profession of fitness instructor, which encompasses many related professions, there are two main groups: those who work with clients individually and those who teach in a classroom setting. While the groups are not mutually exclusive, a spinning instructor, for example, will spend most of her time in front of a large group, as a personal trainer will spend most of her time with just one client at a time. Often times, people will be certified to teach both individual fitness and specific classes.
Personal trainers work one-on-one with clients to help them evaluate their physical fitness and set appropriate goals. They assist clients in reaching those goals by creating a fitness routine and giving advice on proper nutrition. Personal trainers may also distribute educational materials regarding weight management, healthy living or the benefits of physical fitness as necessary. In addition to working in a health club or gym setting, personal trainers may work with clients in their homes.
Fitness instructors work in a class setting where they lead their class in the routines they have developed and motivate students to push themselves. Thus, fitness instructors must be able to communicate movements clearly and have an approachable personality. Fitness instructing can be either part-time or full-time work. Many work part-time to supplement their main source of income.
Health clubs and gyms are the biggest employers of fitness instructors, followed by community centers.
Training and Education: Most positions do not require a college degree, only a high school diploma and certification from a reputable association. Many employers have in-house training programs. College degrees are useful for advancement, usually to manager or owner of a health club. Certifications need to be renewed every few years (depending on the national certification association policy), making continuing education classes indispensable. Prospective fitness instructors who are pursuing a post-high school education should major in nutrition, physiology, kinesiology, anatomy, biology, psychology or education. Fitness instructors, especially personal trainers, must have a thorough understanding of human physiology and nutrition to safely and effectively serve their clients.
Job Outlook: The profession is expected to grow faster than the average for all jobs as the more gyms offer personal training services and the populace spends more money on physical fitness.
Salary Range: $25 to $1,000 per session.